Christmas is approaching, and if you're like me, you aren't done with shopping for gifts yet (oops)! Thankfully, in our digital age, we can get perfect gifts shipped to us in the blink of an eye, very commonly thanks to Amazon Prime. Here is a little list of gifts I've bought through Amazon this year; perhaps you can use it for inspiration in your last-minute shopping!
1. A really warm winter hat
If you have anyone in your life who's outdoors a lot regardless of weather, I'd recommend this hat! It keeps snow out of their eyes, and protects their ears from the cold. I got this for my dad, as he is an avid tinkerer, and is often out in his garage he built next to our house (which doesn't have stellar heating). Buy it here.
2. An adorable mermaid tail blanket
One of my best friends is always snuggling with her two adorable kittens, and they LOVE blankets. So when I saw this super cute mermaid tail blanket, I knew it would be the perfect addition to their snuggle time! Buy it here.
3. A comfy-cute sleep mask
Full disclosure: I ordered this for myself, but hey: treat yourself! This is a super comfy sleep mask that blocks out extraneous light to help you sleep. It's made of a silk material as well, which means it won't wrinkle or irritate your skin! Highly recommend. Buy it here.
4. Dr. Plotka's Toothbrushes!
Of COURSE I have to include our amazing toothbrushes, because there's no better gift than a healthy smile! I love giving brushes to my friends and family; once they try them, they never go back! Buy them here.
5. The Default Gift: CHOCOLATE!
There's no better fall-back gift than some tasty chocolate! My family loves the Lindt Lindor Milk Chocolate Truffles; we give them to each other every year! Buy them here.
I hope this list gives you some inspiration for last-minute Holiday shopping; best of luck!
Russian winter: What it’s like?
Winter in Boston vs Winter in Siberia (based on personal experience).
Hello all! Violetta is here and I have to say that I LOOOVE winter. Maybe it has something to do with the fact that for 5 years before coming to the United States I’d lived In Siberia, Russia. What do you think when you hear Siberia? You automatically think cold weather, snow all year long and … vodka! Ha ha. But if you’d like to know a little more -> read this up!
Besides hurtful words that can make your heart bleed,
Or warm kisses that make its wounds heal,
Did you know that mouth and heart are closely linked?
In fact, periodontal disease and heart disease are intertwined.
I might be a -bad- Poet and certainly no Doctor, but I work in the dental field, read the news and keep myself fairly informed, and it is no news that oral care is linked to diseases and health issues, such as diabetes, Alzheimers, and even breast cancer, just to name a few.
Studies have shown a direct link between the frequency and length of brushing as well as flossing and the risk of having a heart attack, failure or stroke. And it is for this reason patients with gum disease cannot undergo brain surgeries!
This is how I explain it with my bad-Poet-no-Doctor words:
- Some bad bacteria live in the mouth.
And those are not simply linked to badmouth.
- If not eliminated by proper oral care, they harden into dental plaque.
Almost as hard but definitely not as pretty as your Shellac ;)
- Plaque is in direct contact with the gum.
And here begins all the fun…
- Gum are tissues with tons of blood vessels, that connect to more blood vessels…
That’s why they should be treated like little Angels…
- Vessels transport blood to and from the Heart.
- The Heart pumps bacteria-filled blood.
Now I’m gonna throw-up.
- Bacteria cause blood clots, leading to hear attack or stroke.
And don’t pretend you are choked.
=> AVOIDABLE WITH GOOD ORAL HEALTH!
Alright, the last one is a bit dramatic, but I wish more people would understand and take seriously the impact of poor oral care on their heart. In conclusion: <3 Happy Teeth , Happy Heart <3
It's Jackie reporting in, and I hope you're all having a smooth week! We are just DAYS away from one of my favorite days of the year, and I'm sure yours too! That's right... THANKSGIVING. This is one of the warmest and heartfelt holidays of the season, and I'm happy this is a short week for everyone to enjoy!
I just wanted to jump right in to today's blog and talk about some of my favorite things about Thanksgiving:
1. Traveling 🚘
Now it would be nice if I meant traveling to a different state/country for a vacation, but I think traveling to see your family/friends comes close to beating that! Personally, traveling isn't something I do during the holidays because I don't live too far from my family or my friends, but I'm still just as eager to see them (as if I didn't see them the other week, lol!). So I can only imagine the feeling of excitement for those who don't really get to see their loved ones as often.
2. Quality time ☺️
You know I had to slide in some quality time in this blog. I am very family oriented; I grew up with a HUGE family. I was always told "family is everything" while growing up, but I think I really started to grasp that concept on my own when I started college (and that was only a few years ago!) I came to the realization that not only are we getting older, but so are our loved ones around us. So definitely cherish the times you have with them now! ❤️
3. The FOOD 🍽️
A girl loves to eat, ha! I'm happy that I did not grow up a picky eater at all. I'll eat anything as long as it's edible lol. I think my all time favorite thing on the table has to be MASHED POTATOES. Second best would be cranberry anything. Not sure why I love cranberries so much, but also not complaining!
4. Black Friday Sales‼️
I know we all like to look for some deals while we're shopping, but how nice is it to have one day where every store has a sale going on! Don't get me wrong, Black Friday shopping is very hectic but a lot of online stores are holding a sale on their website as well! So you get to save money from the comfort of your home. An example being... US 😉
Make sure to check out our Black Friday sale: Buy 1 Get 1 FREE on Manual and Travel Brushes/Packs! Just make sure to add the extra item(s) to your cart!
I hope you enjoyed this blog and that it makes you just as excited for the holidays as I am! Talk to y'all soon 👋 -- Jackie
The holidays are just around the corner, which is crazy! Time seems to fly as soon as October ends, and then it’s a mad dash to the end of the year.
I don’t know about you, but I no longer live near home—I’m about 2.5 hours north of where my parents live—so the holiday season means traveling back and forth throughout the next few weeks. Since traveling can be a pain (+ we often have our brains scrambled/occupied by so many other things), I’ve compiled a list of my Top 5 essentials for traveling this time of year! I hope this list is helpful (and keeps you from forgetting any important things while packing!)
I am very low maintenance with my hair, but a hair brush is still essential! No matter what kind of hair you have, it’s important to get all snags and tangles out a couple times per day, plus it’s good for your scalp to brush your hair, as the contact of the bristles encourages circulation! I don’t like packing heavy when I travel, so a must-have for me is the Wet Brush Foldable Hair Brush.
Travel (for me) means lots of driving, and my feet can get sore from the hours spent on the road—not to mention that the holiday season here in New England means brisk, chilly weather! A comfortable and warm pair of socks is a necessity for me. My favorite ones are Bombas! They support your arches and also give pairs to those in need when you purchase.
I’m a skincare junkie! I often have breakouts, plus when the cold weather rolls around your skin can get dry so easily. When I’m tuckered out from travel I don’t always want to go through a whole extensive skincare regime, so having a quick, easy, and portable option helps a bunch. I’ve been loving the Neogen Real Cica Pads—They have a smooth side and a more exfoliating side, so you can really get a good clean/scrub if you’ve decided to slack on cleansing, etc and just want to get to bed.
Traveling is no excuse for slacking on dental hygiene! During the holiday season, people are always taking pictures, so you want your smile to be in tip top shape. I always make sure that I have my Dr. Plotka’s travel toothbrush!!! The flossing bristles make sure every spot gets a thorough clean, and the antimicrobial properties of the brush are even more necessary during travel—I can rest assured knowing that my toothbrush is clean and bacteria-free even after bouncing from my travel bag to various bathrooms/hotels back to home. I never travel without it!
Most folks associate neck pillows with traveling on airplanes, but when you drive (or maintain any posture) for a long amount of time it can strain your neck! When I drive I have a very “forward” posture, so once I’ve arrived at my destination, relaxing with a good neck pillow really helps to ease the muscles and get everything back into position. My favorite neck pillow is memory foam!
I hope this list was informative and helps you piece together your packing list for wherever the holiday traveling season may take you!